Fine Lines & Wrinkles Guide
How to Look Like You Were Born Yesterday
So you want poreless, youthful skin without having to inject needles into your face? I might be able to help you out. I have to caution that a lot of this boils down to genetics, but it’s also important to incorporate the right products and lifestyle changes to see progress in this area.
Ingredients:
When shopping for skincare products, make sure they contain:
Collagen: Firms, hydrates, and improves skin elasticity.
Vitamin C: Fights free radicals and fades dark spots.
Hyaluronic Acid: Deeply hydrates and plumps the skin.
Niacinamide: Boosts collagen production and minimizes pores.
Retinoids & Retinol: Increases cell turnover and stimulates collagen production.
Peptides: Strengthens skin structure and improves elasticity.
Ceramides: Strengthen the skin barrier and lock in moisture.
Glycolic Acid: Exfoliates and promotes cell renewal.
Volufiline: Enhances elasticity and volume (aka “filler in a bottle”).
Korean Skincare
If you have been resisting the call to try Korean skincare, I’m sorry to break it to you but it’s time to jump on the bandwagon. These products are the most effective way to achieve baby soft, glass skin. This wasn’t even my goal when I started using them, and now my face is ageless.
Effective — but might breakout acne-prone skin:
SUNGBOON EDITOR Wrinkle Cream In Serum: contains highly concentrated amounts of collagen and volufiline to address wrinkles, tighten pores, and relieve dryness. (use this sparingly! unfortunately, it’s comedogenic)
Innisfree Green Tea Ceramide Collagen Plump Cream: contains green tea ceramide and vegan collagen to improve skin’s elasticity and strengthen the barrier.
COSRX The 6 Peptide Skin Booster: contains hyaluronic acid and niacinamide to enhance skin elasticity and refine skin texture while tightening pores.
d'Alba Intensive Volufiline Ampoule: contains collagen, volufiline, ceramides, hyaluronic acid, and a cocktail of amazing ingredients to deeply hydrate and plump your skin.
Effective & Confirmed Non-Comedogenic (won’t clog pores):
Medicube Triple Collagen Booster Set: A great beginner set, these products are packed with collagen to increase skin elasticity, minimize pores, and deeply hydrate the skin barrier.
Anua Retinol 0.3% + Niacin Renewing Serum: contains retinol and niacinamide to smooth out fine lines and improve hyperpigmentation, while restoring skin elasticity.
Beplain Pore Tight Up Serum: tightens pores and reduces sebum (oil) production.
mixsoon Peptide Cica Hyalshot: contains hyaluronic acid, centella asiatica, and 53 types of Amino Acids to firm skin and improve skin elasticity.
Biodance Pore Tightening Collagen Cream: collagen-infused pore tightening cream that improves skin elasticity and barrier health.
Isntree TW-Real Bifida Ampoule: contains 88% bifida ferment lysate to firm skin along with lactobacillus/pumpkin ferment extract and rice ferment filtrate to soften wrinkles and strengthen the skin barrier.
TIRTIR SOS Serum: contains polyglutamic acid to provide deep hydration, plump up skin, and reduce fine lines and wrinkles. This product is also great for healing irritated skin.
Devices:
Incorporate the following devices in your routine to up your skincare game:
Red Light Therapy: Boosts collagen & reduces wrinkles. Try any of the following devices:
SolaWave wand (great beginner device)
Face Sculpting: Lift & firm your skin with microcurrent devices. Try any of the following devices:
Diet:
Your skin reflects what you eat. Incorporate the following into your weekly grocery shopping and I highly recommend limiting your dairy consumption significantly!
Salmon & other fatty fish: Omega-3s for skin elasticity.
Avocado: Packed with healthy fats.
Dark Chocolate: Antioxidant-rich (also helps curb sugar cravings)
Berries: High in vitamins and antioxidants.
Broccoli & Spinach: Full of skin-protecting nutrients.
Sweet potatoes & Carrots: Rich in beta-carotene for a natural glow.
Green Tea: Anti-aging and anti-inflammatory.
Nuts: Provides essential fatty acids.
Probiotic Yogurt: Supports gut-skin health.
Non-negotiables:
Sunscreen!! It’s silly to expect an ageless face if you’re not consistently using sunscreen everyday.
Water: Stay hydrated! Your skin needs water to stay plump and elastic. Try to drink more than 40 ounces a day (I know, I struggle with this too 😩)
As always, consistency is key! Stay on top of your routine, and your skin will thank you in no time.
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